Virtual Eating Disorder Support Group

After leading an in-person eating disorder support group in Austin, TX for years, I saw how many were benefiting from this incredibly supportive community each week. I want more people to have access to this support (at an affordable price) so they can feel less alone and connect with others on a similar journey.

Support groups play a vital role in recovery! In these groups, you get to share openly with people who GET YOU. No more walking through recovery alone. If you’re craving community with others who want to break free, then this support group is for you.

I’ve been listening. By far, the requests I hear most often from those who want help with eating disorders are:

~ sense of community so you don’t feel isolated and alone

~ a place where you feel seen & understood by others who ‘get it’

~ affordable: no need to fork over thousands of dollars to get quality care

~ flexible options so you can remain home, with family or at school

~ support for a broader age range. not everyone with an ED is in their teens or 20s

~ treatment near where YOU live. you want ED treatment near your home

New: Sunday Support Group (7-8pm CT, Zoom)

This group is for those who want to explore recovery, but aren’t sure where to start. It might be your first step in recovery, EVER. You might not even be sure if you have an eating disorder. This group is for you. It’s for the brand new person who is super anxious about showing up, questioning if you belong here. This group is for you.

After years of getting to know many of you, not only have I seen your growth in recovery but I’ve been blown away by how you’ve showed up to support one another. Friendships have been formed and it’s been beautiful to watch.

Please watch this video at the bottom of this page to see what the Sunday ED support group is all about.